| January 2024 |
| Mon 29: |
1382 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
69.80g |
|
86.78g |
|
80.43g |
|
-
|
-
|
| June 2023 |
| Tue 20: |
907 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
71.01g |
|
37.69g |
|
-
|
-
|
| Mon 19: |
1008 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
62.07g |
|
57.78g |
|
-
|
-
|
| August 2022 |
| Sun 7: |
886 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
26.99g |
|
73.82g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
1052 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
47.49g |
|
94.75g |
|
-
|
-
|
| Sun 29: |
1327 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
70.63g |
|
61.20g |
|
117.57g |
|
-
|
-
|
| Fri 27: |
1209 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
77.10g |
|
43.28g |
|
88.86g |
|
-
|
-
|
| February 2022 |
| Mon 7: |
1201 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
65.62g |
|
60.49g |
|
96.39g |
|
-
|
-
|
| Sun 6: |
1354 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
87.71g |
|
52.43g |
|
90.97g |
|
-
|
-
|
| January 2022 |
| Sun 16: |
1253 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
57.82g |
|
128.66g |
|
-
|
-
|
| October 2021 |
| Mon 25: |
1200 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
65.17g |
|
60.06g |
|
99.59g |
|
-
|
-
|
| Sun 24: |
1196 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
70.02g |
|
100.23g |
|
-
|
-
|
| July 2021 |
| Fri 9: |
1169 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
80.04g |
|
114.71g |
|
-
|
-
|
| Thu 8: |
1295 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
73.36g |
|
107.25g |
|
-
|
-
|
| Wed 7: |
1479 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
85.58g |
|
159.57g |
|
-
|
-
|
| Tue 6: |
1350 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
73.12g |
|
137.13g |
|
-
|
-
|
| Mon 5: |
1058 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
78.79g |
|
117.65g |
|
-
|
-
|
| Fri 2: |
1348 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
83.81g |
|
122.88g |
|
-
|
-
|
| Thu 1: |
1676 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.00g |
|
93.51g |
|
168.22g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1041 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
64.02g |
|
98.39g |
|
-
|
-
|
