| July 2022 |
| Sun 10: |
5900 *
|
281%
|
Fat: |
|
Prot: |
|
Carbs: |
199.07g |
|
150.49g |
|
860.85g |
|
-
|
-
|
| Sat 9: |
2607 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
192.21g |
|
52.52g |
|
163.88g |
|
-
|
-
|
| Fri 8: |
2403 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
120.14g |
|
78.98g |
|
237.58g |
|
-
|
-
|
| Thu 7: |
1025 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
66.03g |
|
121.38g |
|
-
|
-
|
| Wed 6: |
2183 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
111.63g |
|
87.45g |
|
202.63g |
|
-
|
-
|
| Tue 5: |
3372 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
153.82g |
|
119.47g |
|
372.54g |
|
-
|
-
|
| Mon 4: |
1239 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
75.40g |
|
19.45g |
|
120.20g |
|
-
|
-
|
| Sun 3: |
2056 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
79.46g |
|
78.74g |
|
258.67g |
|
-
|
-
|
| Sat 2: |
2360 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
103.60g |
|
38.90g |
|
310.80g |
|
-
|
-
|
| Fri 1: |
826 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
23.48g |
|
88.26g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1704 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
73.60g |
|
52.83g |
|
194.81g |
|
-
|
-
|
| Wed 29: |
2380 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
115.81g |
|
60.08g |
|
276.49g |
|
-
|
-
|
| Sun 26: |
582 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
27.83g |
|
48.84g |
|
-
|
-
|
| Sat 25: |
30 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.00g |
|
1.30g |
|
-
|
-
|
| Fri 24: |
1130 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
83.19g |
|
68.30g |
|
-
|
-
|
| Thu 23: |
1889 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.95g |
|
109.90g |
|
198.35g |
|
-
|
-
|
| Wed 22: |
911 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
51.04g |
|
78.12g |
|
-
|
-
|
| Tue 21: |
944 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
44.59g |
|
85.75g |
|
-
|
-
|
| Mon 20: |
262 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
5.39g |
|
33.58g |
|
-
|
-
|
| Sun 19: |
989 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
70.35g |
|
108.57g |
|
-
|
-
|
