| June 2023 |
| Thu 22: |
100 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
1.56g |
|
24.52g |
|
-
|
-
|
| Fri 16: |
658 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
20.77g |
|
68.35g |
|
-
|
-
|
| March 2023 |
| Thu 9: |
691 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
33.58g |
|
61.22g |
|
-
|
-
|
| Fri 3: |
1352 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
48.93g |
|
167.88g |
|
-
|
-
|
| Thu 2: |
2007 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
93.87g |
|
83.82g |
|
412.29g |
|
-
|
-
|
| Wed 1: |
2075 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
92.44g |
|
61.89g |
|
253.77g |
|
-
|
-
|
| February 2023 |
| Sat 11: |
2574 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
154.44g |
|
58.97g |
|
295.39g |
|
-
|
-
|
| Fri 10: |
1828 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
76.75g |
|
56.54g |
|
231.33g |
|
-
|
-
|
| Thu 9: |
2121 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
92.61g |
|
91.52g |
|
236.36g |
|
-
|
-
|
| Wed 8: |
1473 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
67.73g |
|
35.52g |
|
186.63g |
|
-
|
-
|
| Tue 7: |
1389 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
34.69g |
|
188.48g |
|
-
|
-
|
| Mon 6: |
1707 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
101.09g |
|
54.40g |
|
146.20g |
|
-
|
-
|
| Wed 1: |
1778 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.51g |
|
51.01g |
|
236.31g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1503 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
65.26g |
|
51.66g |
|
180.54g |
|
-
|
-
|
| Mon 30: |
2292 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
113.61g |
|
53.10g |
|
272.70g |
|
-
|
-
|
| Sun 29: |
1115 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
20.65g |
|
171.36g |
|
-
|
-
|
| Sat 28: |
852 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
27.64g |
|
117.28g |
|
-
|
-
|
| Fri 27: |
1511 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
152.42g |
|
128.73g |
|
135.87g |
|
-
|
-
|
| Wed 25: |
672 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
35.33g |
|
88.67g |
|
-
|
-
|
| Tue 24: |
1385 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
70.30g |
|
39.18g |
|
194.01g |
|
-
|
-
|
