| July 2024 |
| Mon 22: |
730 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
21.09g |
|
75.66g |
|
-
|
-
|
| Sun 21: |
544 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
25.29g |
|
66.71g |
|
-
|
-
|
| Sat 20: |
1501 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
63.32g |
|
42.44g |
|
197.37g |
|
-
|
-
|
| Fri 19: |
1321 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
78.45g |
|
49.29g |
|
103.78g |
|
-
|
-
|
| June 2024 |
| Thu 6: |
821 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
19.47g |
|
86.23g |
|
-
|
-
|
| Tue 4: |
844 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
25.76g |
|
156.22g |
|
-
|
-
|
| Mon 3: |
467 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
19.48g |
|
61.38g |
|
-
|
-
|
| Sun 2: |
1229 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.96g |
|
51.96g |
|
96.80g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
147 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
0.70g |
|
20.30g |
|
-
|
-
|
| Wed 29: |
1557 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
79.88g |
|
46.41g |
|
165.38g |
|
-
|
-
|
| Tue 28: |
1700 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
110.19g |
|
35.71g |
|
144.21g |
|
-
|
-
|
| Mon 27: |
2010 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
123.44g |
|
52.72g |
|
168.58g |
|
-
|
-
|
| Fri 24: |
1503 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
77.73g |
|
49.33g |
|
154.92g |
|
2307*
|
 804
|
| Thu 23: |
2579 *
|
206%
|
Fat: |
|
Prot: |
|
Carbs: |
93.09g |
|
52.88g |
|
388.28g |
|
-
|
-
|
| Wed 22: |
350 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
14.42g |
|
14.75g |
|
-
|
-
|
| Tue 21: |
1779 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
80.27g |
|
73.08g |
|
190.60g |
|
-
|
-
|
| Mon 20: |
395 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
12.76g |
|
33.23g |
|
-
|
-
|
| Sat 11: |
2176 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
114.52g |
|
91.74g |
|
196.26g |
|
-
|
-
|
| Fri 10: |
1179 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
36.96g |
|
157.18g |
|
-
|
-
|
| Thu 9: |
1361 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
67.99g |
|
150.23g |
|
-
|
-
|
