| December 2020 |
| Thu 17: |
649 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
13.26g |
|
63.30g |
|
-
|
-
|
| Wed 16: |
739 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
17.55g |
|
109.12g |
|
-
|
-
|
| Tue 15: |
947 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
35.84g |
|
93.33g |
|
-
|
-
|
| Mon 14: |
713 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
19.36g |
|
77.12g |
|
-
|
-
|
| Sun 13: |
938 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
65.10g |
|
95.28g |
|
-
|
-
|
| Sat 12: |
338 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.62g |
|
15.64g |
|
53.99g |
|
-
|
-
|
| Fri 11: |
590 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
14.95g |
|
86.97g |
|
-
|
-
|
| Tue 8: |
427 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
7.86g |
|
48.84g |
|
-
|
-
|
| Sun 6: |
524 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
11.82g |
|
82.19g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
325 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.04g |
|
14.56g |
|
41.94g |
|
-
|
-
|
| Thu 26: |
427 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
21.14g |
|
47.08g |
|
-
|
-
|
| Thu 19: |
320 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
28.33g |
|
27.15g |
|
-
|
-
|
| Wed 18: |
981 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
25.08g |
|
154.92g |
|
-
|
-
|
| Tue 10: |
453 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
14.20g |
|
66.15g |
|
-
|
-
|
| Thu 5: |
808 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
22.72g |
|
108.94g |
|
-
|
-
|
| Tue 3: |
478 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
21.83g |
|
64.57g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
488 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
28.50g |
|
56.47g |
|
-
|
-
|
| Sat 24: |
648 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
14.92g |
|
93.99g |
|
-
|
-
|
| Fri 23: |
463 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
29.31g |
|
55.61g |
|
-
|
-
|
| Thu 22: |
1167 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
29.09g |
|
190.50g |
|
-
|
-
|
