| March 2022 |
| Mon 14: |
1765 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
160.65g |
|
160.97g |
|
-
|
-
|
| Tue 8: |
2345 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
83.85g |
|
58.96g |
|
351.83g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
1982 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
154.69g |
|
224.94g |
|
-
|
-
|
| Wed 23: |
2157 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.37g |
|
144.12g |
|
256.84g |
|
-
|
-
|
| Fri 4: |
1634 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
137.14g |
|
192.72g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
1974 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
77.35g |
|
146.19g |
|
193.24g |
|
-
|
-
|
| Wed 26: |
1998 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
104.12g |
|
83.85g |
|
196.99g |
|
-
|
-
|
| Tue 25: |
2149 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.95g |
|
203.16g |
|
204.48g |
|
-
|
-
|
| Mon 24: |
1518 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
128.13g |
|
160.58g |
|
-
|
-
|
| Sun 23: |
2049 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
84.84g |
|
187.52g |
|
166.67g |
|
-
|
-
|
| Sat 22: |
1978 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
138.85g |
|
245.62g |
|
-
|
-
|
| Fri 21: |
1488 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
79.10g |
|
76.51g |
|
132.61g |
|
-
|
-
|
| Thu 20: |
1981 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
170.25g |
|
240.23g |
|
-
|
-
|
| Wed 19: |
1830 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.61g |
|
152.48g |
|
180.07g |
|
-
|
-
|
| Sun 16: |
1967 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
98.22g |
|
150.68g |
|
145.44g |
|
-
|
-
|
| Sat 15: |
1714 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
155.21g |
|
236.76g |
|
-
|
-
|
| Fri 14: |
1414 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
136.88g |
|
108.63g |
|
-
|
-
|
| Thu 13: |
2669 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
101.95g |
|
150.15g |
|
299.28g |
|
-
|
-
|
| Wed 12: |
1917 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
140.79g |
|
227.28g |
|
-
|
-
|
| Tue 11: |
1334 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
123.80g |
|
116.88g |
|
-
|
-
|
