| March 2022 |
| Fri 4: |
430
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
27.96g |
|
32.11g |
|
-
|
-
|
| Thu 3: |
1251
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
48.85g |
|
153.98g |
|
-
|
-
|
| December 2020 |
| Mon 14: |
1327
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.96g |
|
40.74g |
|
154.25g |
|
2447
|
 1120
|
| Thu 10: |
1849
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
110.31g |
|
72.64g |
|
138.55g |
|
2531*
|
682
|
| Wed 9: |
1289
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.51g |
|
68.22g |
|
109.83g |
|
2377
|
1088
|
| Tue 8: |
1371 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
54.72g |
|
171.89g |
|
2339
|
968
|
| Mon 7: |
1552
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.75g |
|
83.10g |
|
130.84g |
|
2506
|
954
|
| November 2020 |
| Thu 26: |
673
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
27.08g |
|
87.05g |
|
2385
|
1712
|
| Tue 24: |
149 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.19g |
|
11.53g |
|
12.82g |
|
-
|
-
|
| Mon 23: |
1476 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
85.40g |
|
55.78g |
|
125.90g |
|
2258*
|
782
|
| Sun 22: |
1588
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.83g |
|
67.78g |
|
172.78g |
|
2596
|
1008
|
| Sat 21: |
952
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
37.24g |
|
116.10g |
|
2215
|
1263
|
| Fri 20: |
1652
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.72g |
|
67.84g |
|
165.27g |
|
2449*
|
797
|
| Thu 19: |
1246
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
33.60g |
|
168.30g |
|
2385
|
1139
|
| Wed 18: |
1636
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.43g |
|
50.75g |
|
193.76g |
|
2415
|
779
|
| Tue 17: |
1714
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.87g |
|
60.25g |
|
182.67g |
|
2486*
|
772
|
| Mon 16: |
1951
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
95.74g |
|
55.83g |
|
219.16g |
|
2494
|
543
|
| Sun 15: |
1817
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.45g |
|
65.01g |
|
212.95g |
|
2270
|
453
|
| Sat 14: |
1382
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
51.33g |
|
178.95g |
|
2099
|
717
|
| May 2020 |
| Sat 2: |
379 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
20.73g |
|
40.65g |
|
2090*
|
1711
|
