| January 2022 |
| Sun 2: |
281 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
15.95g |
|
28.40g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
279 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
15.25g |
|
33.00g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.34g |
|
51.50g |
|
135.60g |
|
-
|
-
|
| Thu 24: |
1436 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
85.98g |
|
151.27g |
|
-
|
-
|
| Wed 23: |
1146 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
90.65g |
|
80.53g |
|
-
|
-
|
| Tue 22: |
1244 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
92.26g |
|
133.00g |
|
-
|
-
|
| Mon 21: |
610 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
46.37g |
|
65.25g |
|
-
|
-
|
| Mon 14: |
463 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
10.75g |
|
78.30g |
|
-
|
-
|
| Sun 13: |
827 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
36.08g |
|
108.53g |
|
-
|
-
|
| Sat 12: |
645 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
31.78g |
|
73.28g |
|
-
|
-
|
| Fri 11: |
860 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
72.42g |
|
47.54g |
|
-
|
-
|
| May 2021 |
| Mon 10: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
13.00g |
|
0.00g |
|
-
|
-
|
| Sun 9: |
-
|
-
|
|
2507*
|
-
|
| April 2021 |
| Thu 22: |
301 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
14.04g |
|
39.00g |
|
-
|
-
|
| Wed 21: |
511 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
5.83g |
|
15.19g |
|
100.46g |
|
-
|
-
|
| Tue 20: |
1410 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
77.94g |
|
172.24g |
|
-
|
-
|
| June 2020 |
| Mon 8: |
575 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
11.99g |
|
93.24g |
|
-
|
-
|
| Sun 7: |
995 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
52.60g |
|
91.29g |
|
-
|
-
|
| March 2020 |
| Sat 21: |
137 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
13.80g |
|
11.40g |
|
-
|
-
|
| Mon 2: |
801 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
30.30g |
|
92.67g |
|
-
|
-
|
| Sun 1: |
1194 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
62.46g |
|
133.17g |
|
2250*
|
 1056
|
