| July 2024 |
| Wed 3: |
460 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
46.83g |
|
9.28g |
|
-
|
-
|
| June 2023 |
| Fri 16: |
1500 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
72.07g |
|
218.55g |
|
-
|
-
|
| Sat 3: |
977 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
87.00g |
|
95.00g |
|
-
|
-
|
| Fri 2: |
2694 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
88.80g |
|
170.06g |
|
324.04g |
|
-
|
-
|
| Thu 1: |
2265 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
73.22g |
|
230.83g |
|
182.92g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
2849 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
88.62g |
|
235.76g |
|
279.70g |
|
-
|
-
|
| Tue 30: |
2547 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
72.21g |
|
199.57g |
|
301.63g |
|
-
|
-
|
| Mon 29: |
2217 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
90.29g |
|
168.18g |
|
202.16g |
|
-
|
-
|
| June 2021 |
| Sun 13: |
643 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
39.09g |
|
68.99g |
|
-
|
-
|
| April 2021 |
| Wed 21: |
2450 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
98.58g |
|
125.79g |
|
290.04g |
|
2769*
|
 319
|
| Tue 20: |
2820 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
114.87g |
|
133.31g |
|
324.58g |
|
2769*
|
 51
|
| February 2020 |
| Sat 29: |
3151 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
121.24g |
|
145.00g |
|
379.12g |
|
-
|
-
|
