| January 2021 |
| Sat 23: |
1023 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
36.92g |
|
99.86g |
|
-
|
-
|
| Thu 21: |
359 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
18.42g |
|
25.22g |
|
-
|
-
|
| Wed 20: |
1185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
50.80g |
|
116.20g |
|
-
|
-
|
| June 2020 |
| Tue 2: |
1377 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
34.38g |
|
182.60g |
|
-
|
-
|
| Mon 1: |
1108 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
38.31g |
|
113.04g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
1075 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
65.65g |
|
107.13g |
|
-
|
-
|
| Sat 30: |
1480 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
73.67g |
|
201.27g |
|
-
|
-
|
| Wed 20: |
663 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
26.94g |
|
96.51g |
|
-
|
-
|
| Sat 16: |
1817 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
67.17g |
|
236.42g |
|
-
|
-
|
| Fri 15: |
1457 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
67.21g |
|
47.81g |
|
171.58g |
|
2554*
|
 1097
|
| Wed 13: |
1443 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
65.47g |
|
74.49g |
|
139.62g |
|
2621*
|
1178
|
| Mon 11: |
1040 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
55.49g |
|
105.95g |
|
-
|
-
|
| Sun 10: |
608 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
38.44g |
|
75.19g |
|
-
|
-
|
| Sat 9: |
1205 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
40.79g |
|
139.00g |
|
-
|
-
|
| Fri 8: |
1149 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
63.34g |
|
110.28g |
|
-
|
-
|
| Thu 7: |
821 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
49.36g |
|
98.08g |
|
-
|
-
|
| Wed 6: |
1099 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
113.99g |
|
98.69g |
|
-
|
-
|
| Tue 5: |
1024 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.61g |
|
49.39g |
|
40.10g |
|
-
|
-
|
| Mon 4: |
1130 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
69.37g |
|
111.85g |
|
-
|
-
|
| Sun 3: |
949 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
38.01g |
|
156.95g |
|
-
|
-
|
