| October 2022 |
| Sat 22: |
529 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
19.00g |
|
31.29g |
|
-
|
-
|
| September 2022 |
| Sat 24: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.53g |
|
66.30g |
|
105.22g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
740 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
33.31g |
|
37.42g |
|
-
|
-
|
| Sat 9: |
549 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
35.38g |
|
20.36g |
|
-
|
-
|
| June 2022 |
| Sun 12: |
1870 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
108.18g |
|
69.45g |
|
167.84g |
|
-
|
-
|
| Fri 3: |
2166 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
147.23g |
|
135.51g |
|
70.00g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
715 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
53.47g |
|
31.69g |
|
-
|
-
|
| Wed 25: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.77g |
|
71.47g |
|
56.87g |
|
-
|
-
|
| Fri 20: |
709 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
28.34g |
|
42.31g |
|
-
|
-
|
| April 2022 |
| Thu 14: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
98.68g |
|
95.69g |
|
40.86g |
|
-
|
-
|
| Wed 13: |
989 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
78.21g |
|
59.72g |
|
-
|
-
|
| Tue 12: |
278 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
17.34g |
|
12.44g |
|
-
|
-
|
| Mon 11: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
87.52g |
|
78.46g |
|
19.58g |
|
-
|
-
|
| Thu 7: |
1520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.52g |
|
55.18g |
|
151.08g |
|
-
|
-
|
| Wed 6: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
45.65g |
|
112.14g |
|
-
|
-
|
| Tue 5: |
669 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
22.15g |
|
73.31g |
|
-
|
-
|
| Mon 4: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.02g |
|
105.35g |
|
65.16g |
|
-
|
-
|
| Sun 3: |
809 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
40.44g |
|
71.31g |
|
-
|
-
|
| Fri 1: |
2040 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
106.89g |
|
93.16g |
|
172.65g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1552 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
78.22g |
|
121.29g |
|
83.53g |
|
-
|
-
|
