| July 2024 |
| Sun 7: |
664 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
54.60g |
|
76.18g |
|
-
|
-
|
| Sat 6: |
999 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
92.90g |
|
90.86g |
|
-
|
-
|
| Fri 5: |
999 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
110.03g |
|
71.09g |
|
-
|
-
|
| Thu 4: |
1003 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
107.26g |
|
105.90g |
|
-
|
-
|
| Wed 3: |
1003 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
107.26g |
|
105.90g |
|
-
|
-
|
| Tue 2: |
1003 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
105.95g |
|
89.98g |
|
-
|
-
|
| Mon 1: |
1003 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
105.95g |
|
89.98g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1001 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
112.39g |
|
68.06g |
|
-
|
-
|
| Sat 29: |
1008 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
84.72g |
|
54.17g |
|
-
|
-
|
| Fri 28: |
709 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
56.38g |
|
52.79g |
|
-
|
-
|
| Thu 27: |
1001 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
76.06g |
|
81.63g |
|
-
|
-
|
| Wed 26: |
1001 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
76.06g |
|
81.63g |
|
-
|
-
|
| Tue 25: |
1034 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
60.06g |
|
150.48g |
|
-
|
-
|
| Mon 24: |
997 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
58.99g |
|
116.32g |
|
-
|
-
|
| Sun 23: |
999 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
53.95g |
|
109.88g |
|
-
|
-
|
| Sat 22: |
999 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
60.02g |
|
132.06g |
|
-
|
-
|
| Fri 21: |
658 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
70.89g |
|
61.45g |
|
-
|
-
|
| Thu 20: |
1005 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
87.66g |
|
104.87g |
|
-
|
-
|
| Wed 19: |
1004 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
65.04g |
|
96.37g |
|
-
|
-
|
| Tue 18: |
1003 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
81.00g |
|
61.20g |
|
-
|
-
|
