| February 2024 |
| Fri 16: |
311 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
12.56g |
|
17.22g |
|
-
|
-
|
| Thu 15: |
836 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
32.91g |
|
98.31g |
|
-
|
-
|
| October 2023 |
| Wed 4: |
264 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
22.38g |
|
24.90g |
|
-
|
-
|
| August 2023 |
| Wed 9: |
902 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
53.96g |
|
77.29g |
|
-
|
-
|
| Tue 8: |
325 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
14.57g |
|
27.94g |
|
-
|
-
|
| Mon 7: |
843 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
60.71g |
|
91.30g |
|
-
|
-
|
| Sun 6: |
478 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
18.25g |
|
52.43g |
|
-
|
-
|
| Sat 5: |
292 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
19.40g |
|
21.20g |
|
-
|
-
|
| Fri 4: |
682 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
48.96g |
|
39.46g |
|
-
|
-
|
| Thu 3: |
1135 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
80.14g |
|
102.32g |
|
-
|
-
|
| Wed 2: |
1084 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
89.29g |
|
80.97g |
|
-
|
-
|
| Tue 1: |
1561 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.78g |
|
99.23g |
|
116.60g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1327 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
96.08g |
|
132.30g |
|
-
|
-
|
| Sun 30: |
1140 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
62.92g |
|
132.86g |
|
-
|
-
|
| Sat 29: |
1228 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
98.70g |
|
91.84g |
|
-
|
-
|
| Fri 28: |
1195 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.21g |
|
61.93g |
|
74.27g |
|
-
|
-
|
| Thu 27: |
1401 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.93g |
|
70.16g |
|
141.07g |
|
-
|
-
|
| Wed 26: |
1170 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
58.79g |
|
103.17g |
|
-
|
-
|
| Tue 25: |
1411 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
96.76g |
|
109.18g |
|
-
|
-
|
| Mon 24: |
1324 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.23g |
|
97.02g |
|
83.92g |
|
-
|
-
|
