| February 2023 |
| Thu 16: |
2543 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
102.26g |
|
158.24g |
|
243.36g |
|
-
|
-
|
| January 2022 |
| Mon 3: |
2069 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
197.69g |
|
173.48g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
1741 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.26g |
|
173.69g |
|
113.13g |
|
-
|
-
|
| Thu 30: |
2230 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
207.74g |
|
207.82g |
|
-
|
-
|
| Wed 29: |
1974 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
191.04g |
|
170.58g |
|
-
|
-
|
| Tue 28: |
2107 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
207.40g |
|
189.38g |
|
-
|
-
|
| Mon 27: |
2120 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.65g |
|
175.01g |
|
186.34g |
|
-
|
-
|
| Fri 24: |
1577 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
158.81g |
|
123.77g |
|
-
|
-
|
| Thu 23: |
2079 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
200.98g |
|
181.08g |
|
-
|
-
|
| Wed 22: |
2074 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
190.43g |
|
182.73g |
|
-
|
-
|
| Tue 21: |
2197 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
209.54g |
|
200.96g |
|
-
|
-
|
| Mon 20: |
2282 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.73g |
|
212.42g |
|
215.81g |
|
-
|
-
|
| Sun 19: |
1186 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
139.10g |
|
103.16g |
|
-
|
-
|
| Sat 18: |
2799 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
78.56g |
|
213.28g |
|
304.71g |
|
-
|
-
|
| Fri 17: |
2190 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.54g |
|
188.01g |
|
205.60g |
|
-
|
-
|
| Thu 16: |
2351 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
175.87g |
|
203.14g |
|
-
|
-
|
| Wed 15: |
2415 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.63g |
|
211.20g |
|
223.48g |
|
-
|
-
|
| Tue 14: |
2293 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.37g |
|
209.06g |
|
221.21g |
|
-
|
-
|
| Mon 13: |
2125 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.65g |
|
203.64g |
|
205.64g |
|
-
|
-
|
| Sun 12: |
1486 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
169.81g |
|
135.00g |
|
-
|
-
|
