| June 2024 |
| Sun 30: |
1866 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
120.36g |
|
239.49g |
|
-
|
-
|
| Sat 29: |
1680 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
153.34g |
|
187.29g |
|
-
|
-
|
| Thu 6: |
1401 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
119.61g |
|
117.49g |
|
-
|
-
|
| March 2024 |
| Mon 11: |
2255 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
114.78g |
|
290.33g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
1252 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
74.42g |
|
158.00g |
|
-
|
-
|
| September 2022 |
| Thu 8: |
630 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
36.46g |
|
50.85g |
|
-
|
-
|
| July 2022 |
| Mon 11: |
480 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
61.03g |
|
4.65g |
|
-
|
-
|
| October 2021 |
| Fri 22: |
766 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
48.24g |
|
81.79g |
|
-
|
-
|
| Tue 19: |
161 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
3.13g |
|
35.23g |
|
-
|
-
|
| Mon 18: |
2088 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
87.00g |
|
122.50g |
|
204.00g |
|
-
|
-
|
| Sun 17: |
2082 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.88g |
|
134.65g |
|
218.38g |
|
-
|
-
|
| Sat 16: |
1597 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.47g |
|
102.41g |
|
150.31g |
|
1784*
|
 187
|
| Thu 14: |
1883 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.02g |
|
150.38g |
|
161.87g |
|
-
|
-
|
| Wed 13: |
2053 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.43g |
|
80.57g |
|
282.07g |
|
-
|
-
|
| July 2021 |
| Mon 19: |
1100 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
121.64g |
|
97.87g |
|
-
|
-
|
| Sun 18: |
1206 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
123.33g |
|
97.26g |
|
-
|
-
|
| Fri 16: |
1288 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
137.21g |
|
123.03g |
|
-
|
-
|
| Thu 15: |
1250 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
117.04g |
|
112.50g |
|
-
|
-
|
| Wed 14: |
1499 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
141.59g |
|
129.61g |
|
-
|
-
|
| Tue 13: |
1241 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
121.72g |
|
118.94g |
|
-
|
-
|
