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cheinha.e.a.mae's Diet Calendar - September 2024

cheinha.e.a.mae's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1495 Cals	(Fat: 100.98g, Protein: 111.47g, Carbs: 38.07g)
Monthly Total:	Exercise: 0 Cals		Food: 4486 Cals	(Fat: 302.93g, Protein: 334.41g, Carbs: 114.22g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 1539* -
2 1439* -	3 1508* -	4 - -	5 - -	6 - -	7 - -	8 - -
9 - -	10 - -	11 - -	12 - -	13 - -	14 - -	15
16	17	18	19	20	21	22
23	24	25	26	27	28	29
30

Daily Average Calorie Info

58%

of RDI*

(1495 cal)

58% RDI

Calorie Breakdown:

Carbohydrate (10%)

Fat (60%)

Protein (30%)

*Based on an RDI of 2600 calories (11 Mar 24)

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