| April 2022 |
| Tue 12: |
427 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
43.91g |
|
21.24g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
306 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
21.43g |
|
22.35g |
|
-
|
-
|
| Fri 25: |
233 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
19.07g |
|
1.77g |
|
-
|
-
|
| Mon 21: |
511 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
42.35g |
|
26.65g |
|
-
|
-
|
| Thu 17: |
314 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
43.88g |
|
0.86g |
|
-
|
-
|
| Wed 16: |
408 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
24.76g |
|
39.95g |
|
-
|
-
|
| Thu 10: |
576 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
37.57g |
|
45.91g |
|
-
|
-
|
| Wed 9: |
835 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
72.34g |
|
51.12g |
|
2302*
|
 1467
|
| Thu 3: |
394 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
20.50g |
|
48.16g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
683 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
48.07g |
|
68.28g |
|
2399*
|
1716
|
| November 2021 |
| Tue 9: |
307 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
26.67g |
|
2.05g |
|
609*
|
302
|
| Mon 8: |
-
|
-
|
|
1839*
|
-
|
| Sun 7: |
-
|
-
|
|
1910*
|
-
|
| Sat 6: |
-
|
-
|
|
1662*
|
-
|
| Fri 5: |
-
|
-
|
|
1744*
|
-
|
| Thu 4: |
-
|
-
|
|
1771*
|
-
|
| Wed 3: |
-
|
-
|
|
1683*
|
-
|
| Tue 2: |
-
|
-
|
|
2226*
|
-
|
| Mon 1: |
-
|
-
|
|
1797*
|
-
|
| October 2021 |
| Sun 31: |
-
|
-
|
|
1800*
|
-
|
| Sat 30: |
-
|
-
|
|
1685*
|
-
|
| Fri 29: |
-
|
-
|
|
1748*
|
-
|
| Thu 28: |
-
|
-
|
|
1792*
|
-
|
| Wed 27: |
845 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
68.06g |
|
32.83g |
|
2405*
|
1560
|
| Tue 26: |
203 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.11g |
|
6.81g |
|
60.05g |
|
2459*
|
2256
|
| Mon 25: |
-
|
-
|
|
1695*
|
-
|
| Sun 24: |
-
|
-
|
|
1535*
|
-
|
| Sat 23: |
-
|
-
|
|
1580*
|
-
|
