| February 2024 |
| Tue 20: |
328 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.65g |
|
21.77g |
|
45.85g |
|
605*
|
 277
|
| Mon 19: |
-
|
-
|
|
2617*
|
-
|
| Sun 18: |
-
|
-
|
|
3077*
|
-
|
| Sat 17: |
-
|
-
|
|
3221*
|
-
|
| Fri 16: |
1114 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
47.84g |
|
158.34g |
|
3243*
|
2129
|
| Thu 15: |
1355 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
51.96g |
|
212.39g |
|
2746*
|
1391
|
| Wed 14: |
1177 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
38.84g |
|
185.87g |
|
3149*
|
1972
|
| Tue 13: |
1381 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
87.75g |
|
167.19g |
|
3144*
|
1763
|
| Mon 12: |
1060 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
55.94g |
|
166.10g |
|
2492*
|
1432
|
| Sun 11: |
1080 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
49.91g |
|
183.52g |
|
2832*
|
1752
|
| Sat 10: |
779 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
41.47g |
|
125.67g |
|
2982*
|
2203
|
| Fri 9: |
511 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
26.10g |
|
77.31g |
|
2602*
|
2091
|
| Thu 8: |
374 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
34.54g |
|
36.00g |
|
3296*
|
2922
|
| Wed 7: |
256 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
27.33g |
|
18.89g |
|
2391*
|
2135
|
| Tue 6: |
262 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.19g |
|
21.78g |
|
24.59g |
|
2954*
|
2692
|
| Mon 5: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.08g |
|
4.51g |
|
11.69g |
|
3034*
|
2960
|
| Sun 4: |
-
|
-
|
|
2020*
|
-
|
| Sat 3: |
-
|
-
|
|
2642*
|
-
|
| Fri 2: |
-
|
-
|
|
2620*
|
-
|
| Thu 1: |
-
|
-
|
|
2474*
|
-
|
