| April 2023 |
| Thu 27: |
563 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
17.88g |
|
68.12g |
|
-
|
-
|
| Fri 7: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
1.00g |
|
13.00g |
|
-
|
-
|
| March 2023 |
| Fri 17: |
1251 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
46.99g |
|
167.88g |
|
-
|
-
|
| Mon 13: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
85.93g |
|
32.38g |
|
137.98g |
|
-
|
-
|
| Thu 9: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
8.34g |
|
8.64g |
|
-
|
-
|
| Sat 4: |
955 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
39.87g |
|
134.38g |
|
-
|
-
|
| February 2023 |
| Sun 26: |
1912 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
81.74g |
|
82.82g |
|
219.68g |
|
-
|
-
|
| Sat 25: |
1479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.93g |
|
41.61g |
|
179.06g |
|
-
|
-
|
| Wed 22: |
125 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
1.25g |
|
16.25g |
|
-
|
-
|
| Fri 17: |
454 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.44g |
|
24.20g |
|
58.08g |
|
-
|
-
|
| Sat 11: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
8.00g |
|
77.00g |
|
-
|
-
|
| Fri 10: |
549 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
9.69g |
|
53.71g |
|
-
|
-
|
| Thu 9: |
904 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
42.10g |
|
101.20g |
|
-
|
-
|
| Wed 8: |
1735 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
64.82g |
|
239.52g |
|
-
|
-
|
| December 2022 |
| Sat 24: |
424 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
10.42g |
|
75.31g |
|
-
|
-
|
| Sun 18: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
40.68g |
|
210.56g |
|
-
|
-
|
| Sun 11: |
914 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
31.46g |
|
139.46g |
|
-
|
-
|
| Thu 8: |
783 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
17.87g |
|
123.63g |
|
-
|
-
|
| Wed 7: |
150 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
39.00g |
|
-
|
-
|
| Fri 2: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
30.12g |
|
199.60g |
|
-
|
-
|
