| May 2023 |
| Mon 15: |
450 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
6.37g |
|
55.65g |
|
-
|
-
|
| Sun 14: |
331 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.92g |
|
23.16g |
|
45.05g |
|
-
|
-
|
| Sat 13: |
769 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
28.72g |
|
93.79g |
|
-
|
-
|
| Thu 11: |
1126 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
45.02g |
|
207.76g |
|
-
|
-
|
| Wed 10: |
1098 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
83.79g |
|
98.76g |
|
-
|
-
|
| Mon 8: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.29g |
|
69.67g |
|
68.92g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
602 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
40.61g |
|
76.95g |
|
-
|
-
|
| Wed 28: |
1118 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
47.91g |
|
122.85g |
|
-
|
-
|
| Mon 26: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
0.64g |
|
5.41g |
|
-
|
-
|
| January 2022 |
| Tue 18: |
1245 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
64.38g |
|
164.20g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
538 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
12.41g |
|
111.17g |
|
-
|
-
|
| Thu 7: |
934 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
38.82g |
|
127.60g |
|
-
|
-
|
| Tue 5: |
553 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
27.10g |
|
76.25g |
|
-
|
-
|
| Sun 3: |
865 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
45.71g |
|
95.04g |
|
-
|
-
|
| Fri 1: |
487 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
54.52g |
|
26.84g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
183 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.58g |
|
9.98g |
|
26.32g |
|
-
|
-
|
| Sat 5: |
224 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
5.27g |
|
47.41g |
|
-
|
-
|
| November 2020 |
| Mon 23: |
838 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
71.31g |
|
99.59g |
|
-
|
-
|
| August 2020 |
| Sun 9: |
834 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
28.80g |
|
92.83g |
|
-
|
-
|
| July 2020 |
| Wed 22: |
1259 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
80.18g |
|
124.53g |
|
-
|
-
|
