| December 2020 |
| Tue 1: |
68 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.66g |
|
1.63g |
|
11.47g |
|
-
|
-
|
| September 2020 |
| Thu 10: |
914 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
36.45g |
|
96.50g |
|
-
|
-
|
| Wed 9: |
1081 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
4.52g |
|
37.66g |
|
197.66g |
|
-
|
-
|
| Tue 8: |
786 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
129.20g |
|
35.44g |
|
-
|
-
|
| Sun 6: |
568 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
14.60g |
|
79.19g |
|
-
|
-
|
| Sat 5: |
321 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
20.73g |
|
58.50g |
|
-
|
-
|
| August 2020 |
| Sat 29: |
148 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.77g |
|
8.33g |
|
17.70g |
|
-
|
-
|
| Mon 17: |
350 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
11.34g |
|
37.23g |
|
-
|
-
|
| Sun 16: |
526 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
13.02g |
|
79.49g |
|
-
|
-
|
| Mon 10: |
-
|
-
|
|
1670*
|
-
|
| Sat 8: |
164 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
8.74g |
|
14.43g |
|
-
|
-
|
| Fri 7: |
1865 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
47.87g |
|
405.41g |
|
1544*
|
 321
|
| July 2020 |
| Sat 25: |
337 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
13.05g |
|
36.94g |
|
-
|
-
|
| Thu 23: |
697 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
21.65g |
|
115.17g |
|
-
|
-
|
| Fri 10: |
237 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.88g |
|
24.22g |
|
35.50g |
|
-
|
-
|
| Thu 9: |
856 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
24.57g |
|
119.10g |
|
-
|
-
|
| Wed 8: |
712 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
40.60g |
|
71.12g |
|
-
|
-
|
| Tue 7: |
802 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
31.11g |
|
6.95g |
|
-
|
-
|
| Mon 6: |
1172 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
43.77g |
|
178.12g |
|
-
|
-
|
| Sun 5: |
777 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
44.38g |
|
72.72g |
|
-
|
-
|
| Thu 2: |
402 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
2.25g |
|
60.85g |
|
-
|
-
|
