| June 2024 |
| Wed 26: |
647 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
36.10g |
|
75.97g |
|
-
|
-
|
| Wed 19: |
272 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
6.19g |
|
22.39g |
|
-
|
-
|
| November 2023 |
| Fri 3: |
967 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
31.87g |
|
133.43g |
|
-
|
-
|
| Thu 2: |
1470 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
77.94g |
|
57.72g |
|
129.23g |
|
-
|
-
|
| June 2023 |
| Sat 3: |
1588 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.32g |
|
62.03g |
|
164.45g |
|
-
|
-
|
| Fri 2: |
852 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
42.94g |
|
94.42g |
|
-
|
-
|
| Thu 1: |
1131 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
64.11g |
|
93.36g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1702 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.09g |
|
91.47g |
|
176.34g |
|
-
|
-
|
| Tue 30: |
1162 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
46.57g |
|
110.31g |
|
-
|
-
|
| Mon 29: |
1066 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
44.25g |
|
96.54g |
|
-
|
-
|
| Sun 28: |
1509 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.08g |
|
33.74g |
|
188.51g |
|
-
|
-
|
| Sat 27: |
1205 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
47.98g |
|
110.33g |
|
-
|
-
|
| Fri 26: |
1735 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.12g |
|
86.65g |
|
186.81g |
|
-
|
-
|
| Thu 25: |
1931 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
101.19g |
|
77.44g |
|
171.77g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
91 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
1.50g |
|
16.95g |
|
-
|
-
|
| June 2022 |
| Tue 21: |
690 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
16.07g |
|
111.84g |
|
-
|
-
|
| Mon 20: |
1102 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
32.09g |
|
122.51g |
|
-
|
-
|
| Sat 18: |
497 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
16.21g |
|
63.44g |
|
-
|
-
|
| Fri 17: |
1299 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
83.61g |
|
114.70g |
|
-
|
-
|
| Thu 16: |
769 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
35.46g |
|
88.56g |
|
-
|
-
|
