| August 2023 |
| Mon 7: |
51 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.90g |
|
12.80g |
|
-
|
-
|
| June 2023 |
| Tue 13: |
51 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.90g |
|
12.80g |
|
-
|
-
|
| Mon 12: |
129 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
7.47g |
|
19.08g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
426 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
0.57g |
|
7.46g |
|
101.54g |
|
-
|
-
|
| March 2023 |
| Tue 14: |
253 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.26g |
|
22.09g |
|
38.26g |
|
-
|
-
|
| February 2023 |
| Mon 13: |
326 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
20.94g |
|
43.72g |
|
-
|
-
|
| Sun 12: |
419 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
34.75g |
|
34.17g |
|
-
|
-
|
| Sat 11: |
341 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
20.13g |
|
46.29g |
|
-
|
-
|
| Fri 10: |
164 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.06g |
|
10.21g |
|
27.04g |
|
-
|
-
|
| Thu 9: |
294 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.57g |
|
12.98g |
|
47.37g |
|
-
|
-
|
| Wed 8: |
219 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.15g |
|
24.71g |
|
27.31g |
|
2009*
|
 1790
|
| Mon 6: |
41 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.67g |
|
10.70g |
|
-
|
-
|
| Fri 3: |
95 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.67g |
|
4.45g |
|
19.00g |
|
-
|
-
|
| Wed 1: |
155 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.37g |
|
6.50g |
|
26.02g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
41 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.67g |
|
10.70g |
|
-
|
-
|
| Wed 25: |
383 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
23.38g |
|
37.01g |
|
-
|
-
|
| Tue 24: |
379 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
23.20g |
|
46.97g |
|
2521*
|
2142
|
| Mon 23: |
448 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
37.60g |
|
42.68g |
|
2381*
|
1933
|
| Sun 22: |
614 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
36.70g |
|
89.26g |
|
-
|
-
|
| Sat 21: |
344 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
39.17g |
|
22.87g |
|
2443*
|
2099
|
