| September 2020 |
| Fri 11: |
1502 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
43.00g |
|
211.70g |
|
-
|
-
|
| Thu 10: |
1431 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
48.96g |
|
204.30g |
|
-
|
-
|
| Wed 9: |
1502 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
41.49g |
|
241.31g |
|
-
|
-
|
| Tue 8: |
1572 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
56.07g |
|
245.96g |
|
-
|
-
|
| Mon 7: |
2069 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.65g |
|
75.27g |
|
304.69g |
|
-
|
-
|
| Sun 6: |
2221 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.97g |
|
79.77g |
|
302.78g |
|
-
|
-
|
| March 2020 |
| Sat 21: |
402 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
27.20g |
|
20.27g |
|
-
|
-
|
| Wed 18: |
274 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
9.33g |
|
23.67g |
|
-
|
-
|
| Tue 17: |
1568 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
105.61g |
|
169.42g |
|
-
|
-
|
| Mon 16: |
2558 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
98.74g |
|
89.22g |
|
324.35g |
|
-
|
-
|
| Sun 15: |
1980 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.75g |
|
83.79g |
|
259.91g |
|
-
|
-
|
| Sat 14: |
2562 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
107.08g |
|
92.91g |
|
308.66g |
|
-
|
-
|
| Fri 13: |
1618 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
84.37g |
|
169.05g |
|
-
|
-
|
| Thu 12: |
2063 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
76.87g |
|
72.01g |
|
270.85g |
|
-
|
-
|
| Wed 11: |
2075 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
52.16g |
|
327.35g |
|
-
|
-
|
| Tue 10: |
1943 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.54g |
|
89.70g |
|
223.64g |
|
-
|
-
|
| Mon 9: |
1553 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
66.90g |
|
65.09g |
|
169.61g |
|
-
|
-
|
| Sun 8: |
1724 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
43.13g |
|
258.38g |
|
-
|
-
|
| Sat 7: |
2250 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
97.08g |
|
91.22g |
|
252.63g |
|
-
|
-
|
| Fri 6: |
2106 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
56.81g |
|
352.69g |
|
-
|
-
|
