| August 2024 |
| Mon 12: |
1380 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.04g |
|
94.78g |
|
87.72g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1061 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
79.67g |
|
65.70g |
|
-
|
-
|
| Mon 30: |
389 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
25.57g |
|
20.27g |
|
-
|
-
|
| Fri 27: |
1039 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
77.68g |
|
48.47g |
|
-
|
-
|
| Thu 26: |
828 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
65.94g |
|
42.98g |
|
-
|
-
|
| Tue 24: |
1260 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
69.11g |
|
92.42g |
|
61.38g |
|
-
|
-
|
| Mon 23: |
1202 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
72.91g |
|
91.08g |
|
42.45g |
|
-
|
-
|
| Sat 21: |
806 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
70.58g |
|
37.45g |
|
-
|
-
|
| Fri 20: |
1586 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
96.96g |
|
110.29g |
|
64.54g |
|
-
|
-
|
| Thu 19: |
1402 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.53g |
|
98.80g |
|
84.63g |
|
-
|
-
|
| Wed 18: |
1314 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
77.34g |
|
92.22g |
|
56.44g |
|
-
|
-
|
| Tue 17: |
443 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
35.66g |
|
10.98g |
|
-
|
-
|
| Mon 16: |
1537 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
86.37g |
|
110.88g |
|
74.06g |
|
-
|
-
|
| Sat 14: |
467 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
35.61g |
|
13.66g |
|
-
|
-
|
| Thu 12: |
1128 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
91.24g |
|
70.68g |
|
-
|
-
|
| Wed 11: |
1482 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
84.10g |
|
99.27g |
|
78.38g |
|
-
|
-
|
| Tue 10: |
1487 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
84.60g |
|
104.03g |
|
74.92g |
|
-
|
-
|
| Mon 9: |
1390 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.59g |
|
110.76g |
|
71.93g |
|
-
|
-
|
| Sun 8: |
932 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
68.30g |
|
37.53g |
|
-
|
-
|
| Sat 7: |
800 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
63.66g |
|
46.76g |
|
-
|
-
|
