| August 2021 |
| Mon 23: |
856 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
74.58g |
|
82.51g |
|
-
|
-
|
| Sun 22: |
666 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
65.45g |
|
67.77g |
|
-
|
-
|
| Tue 3: |
1191 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
76.96g |
|
167.92g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
185 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
17.32g |
|
22.72g |
|
-
|
-
|
| Thu 15: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
54.80g |
|
152.53g |
|
-
|
-
|
| Fri 9: |
537 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
56.12g |
|
56.49g |
|
-
|
-
|
| Thu 8: |
1154 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
94.98g |
|
133.69g |
|
-
|
-
|
| Wed 7: |
1210 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
76.77g |
|
174.18g |
|
-
|
-
|
| Thu 1: |
1104 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
76.33g |
|
132.10g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1179 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
53.55g |
|
157.09g |
|
-
|
-
|
| Thu 24: |
1231 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
83.67g |
|
158.93g |
|
-
|
-
|
| Wed 23: |
1273 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
88.56g |
|
164.68g |
|
-
|
-
|
| Mon 21: |
1103 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
66.15g |
|
119.81g |
|
-
|
-
|
| Thu 17: |
888 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
57.53g |
|
105.33g |
|
-
|
-
|
| Wed 16: |
1160 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
69.32g |
|
136.20g |
|
-
|
-
|
| Thu 10: |
1173 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
65.62g |
|
180.44g |
|
-
|
-
|
| Wed 9: |
1121 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
79.95g |
|
142.64g |
|
-
|
-
|
| Tue 8: |
558 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
36.31g |
|
74.76g |
|
-
|
-
|
| Mon 7: |
552 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
21.60g |
|
86.95g |
|
-
|
-
|
| Thu 3: |
679 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
45.92g |
|
96.57g |
|
-
|
-
|
