| April 2021 |
| Fri 16: |
758 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
62.09g |
|
100.04g |
|
-
|
-
|
| Wed 14: |
718 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
61.16g |
|
95.03g |
|
-
|
-
|
| Tue 13: |
241 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.73g |
|
8.83g |
|
46.33g |
|
-
|
-
|
| Sat 10: |
851 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
78.31g |
|
99.02g |
|
-
|
-
|
| Fri 9: |
775 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
56.35g |
|
74.19g |
|
-
|
-
|
| March 2021 |
| Fri 26: |
52 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
10.90g |
|
0.73g |
|
-
|
-
|
| Tue 23: |
782 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
37.65g |
|
86.87g |
|
-
|
-
|
| Mon 22: |
182 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
0.00g |
|
23.80g |
|
-
|
-
|
| Sun 21: |
644 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
59.06g |
|
29.18g |
|
-
|
-
|
| Thu 18: |
456 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
20.93g |
|
47.24g |
|
-
|
-
|
| Wed 17: |
673 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
27.81g |
|
90.33g |
|
-
|
-
|
| Tue 9: |
335 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
9.42g |
|
63.18g |
|
1485*
|
 1150
|
| Sun 7: |
408 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
4.94g |
|
43.71g |
|
42.74g |
|
-
|
-
|
| Fri 5: |
614 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
33.78g |
|
89.15g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
804 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
33.54g |
|
121.48g |
|
-
|
-
|
| Wed 17: |
786 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
44.52g |
|
100.49g |
|
-
|
-
|
| Fri 12: |
916 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
76.27g |
|
104.05g |
|
-
|
-
|
| Thu 11: |
592 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
12.61g |
|
121.88g |
|
-
|
-
|
| Fri 5: |
216 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
10.73g |
|
18.55g |
|
-
|
-
|
| Wed 3: |
42 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
1.96g |
|
9.46g |
|
-
|
-
|
