| August 2024 |
| Sun 11: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.80g |
|
51.58g |
|
147.71g |
|
-
|
-
|
| Thu 8: |
305 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.49g |
|
7.74g |
|
59.61g |
|
-
|
-
|
| Wed 7: |
581 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
81.79g |
|
26.35g |
|
-
|
-
|
| Tue 6: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
34.98g |
|
188.25g |
|
-
|
-
|
| Mon 5: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
49.69g |
|
138.05g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
1621 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
175.86g |
|
147.79g |
|
-
|
-
|
| Thu 25: |
1466 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
144.70g |
|
97.79g |
|
-
|
-
|
| Fri 12: |
577 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
6.60g |
|
84.00g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
881 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
70.11g |
|
87.29g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
1636 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
68.19g |
|
243.77g |
|
2194*
|
 558
|
| Mon 13: |
1204 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
38.53g |
|
225.74g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
34.67g |
|
179.43g |
|
-
|
-
|
| Mon 18: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
81.31g |
|
170.24g |
|
-
|
-
|
| Sun 17: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
53.40g |
|
148.20g |
|
-
|
-
|
| Sat 16: |
679 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
19.65g |
|
80.29g |
|
-
|
-
|
| Fri 15: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
152.52g |
|
110.82g |
|
-
|
-
|
| Wed 13: |
206 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
2.90g |
|
24.80g |
|
-
|
-
|
| Thu 7: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
49.23g |
|
125.23g |
|
-
|
-
|
| Wed 6: |
2248 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
158.89g |
|
311.30g |
|
-
|
-
|
