| February 2023 |
| Sat 4: |
976 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
36.92g |
|
142.07g |
|
-
|
-
|
| January 2023 |
| Wed 4: |
907 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
35.70g |
|
108.13g |
|
-
|
-
|
| December 2022 |
| Fri 30: |
2023 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.82g |
|
84.21g |
|
259.72g |
|
-
|
-
|
| Thu 29: |
1571 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
52.81g |
|
198.61g |
|
-
|
-
|
| Wed 28: |
1836 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
76.34g |
|
75.57g |
|
223.01g |
|
-
|
-
|
| Tue 27: |
2017 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
88.11g |
|
111.48g |
|
195.22g |
|
-
|
-
|
| Mon 26: |
1856 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
82.42g |
|
83.45g |
|
205.78g |
|
-
|
-
|
| Sun 18: |
995 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
37.79g |
|
136.15g |
|
-
|
-
|
| Sun 11: |
1114 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
39.91g |
|
168.57g |
|
-
|
-
|
| Wed 7: |
1560 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
61.73g |
|
216.91g |
|
-
|
-
|
| November 2022 |
| Thu 3: |
1534 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
49.83g |
|
200.96g |
|
-
|
-
|
| Tue 1: |
1483 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
68.48g |
|
56.29g |
|
169.39g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1591 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
73.26g |
|
46.61g |
|
192.20g |
|
-
|
-
|
| September 2022 |
| Tue 13: |
792 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
34.41g |
|
136.91g |
|
-
|
-
|
| Mon 12: |
553 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
25.60g |
|
53.22g |
|
-
|
-
|
| Sun 11: |
1765 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
78.39g |
|
63.73g |
|
207.61g |
|
-
|
-
|
| Sat 10: |
1730 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
80.79g |
|
52.23g |
|
219.84g |
|
-
|
-
|
| Thu 8: |
1572 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
61.53g |
|
226.82g |
|
-
|
-
|
| Sat 3: |
958 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
59.90g |
|
68.70g |
|
-
|
-
|
| August 2022 |
| Thu 25: |
977 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
39.05g |
|
105.39g |
|
-
|
-
|
