beby911's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 27: 2931 * 154%
Fat:
 
Prot:
 
Carbs:
106.34g
 
73.78g
 
355.98g
- -
Wed 26: 1550 * 82%
Fat:
 
Prot:
 
Carbs:
29.45g
 
95.76g
 
228.16g
- -
Tue 25: 1609 * 85%
Fat:
 
Prot:
 
Carbs:
55.06g
 
98.08g
 
184.61g
- -
Mon 24: 1840 * 97%
Fat:
 
Prot:
 
Carbs:
85.73g
 
55.46g
 
156.70g
- -
Sun 23: 2096 * 110%
Fat:
 
Prot:
 
Carbs:
44.15g
 
55.94g
 
172.80g
- -
Sat 22: 3262 * 172%
Fat:
 
Prot:
 
Carbs:
109.81g
 
162.87g
 
319.95g
- -
Fri 21: 1730 * 91%
Fat:
 
Prot:
 
Carbs:
62.71g
 
106.87g
 
187.83g
- -
Thu 20: 1554 * 86%
Fat:
 
Prot:
 
Carbs:
60.32g
 
111.28g
 
142.23g
- -
Wed 19: 1466 * 81%
Fat:
 
Prot:
 
Carbs:
49.90g
 
78.74g
 
173.38g
- -
Tue 18: 2736 * 152%
Fat:
 
Prot:
 
Carbs:
109.76g
 
103.18g
 
329.30g
- -
Mon 17: 2434 * 135%
Fat:
 
Prot:
 
Carbs:
77.75g
 
73.98g
 
240.41g
- -
Sun 16: 2158 * 120%
Fat:
 
Prot:
 
Carbs:
51.90g
 
151.16g
 
243.74g
- -
Sat 15: 1729 * 96%
Fat:
 
Prot:
 
Carbs:
51.26g
 
123.66g
 
185.66g
- -
Fri 14: 1864 * 104%
Fat:
 
Prot:
 
Carbs:
72.67g
 
110.20g
 
176.35g
- -
Thu 13: 1497 * 83%
Fat:
 
Prot:
 
Carbs:
61.39g
 
49.70g
 
126.98g
- -
Wed 12: 1611 * 90%
Fat:
 
Prot:
 
Carbs:
64.90g
 
55.71g
 
108.25g
- -
Tue 11: 1923 * 107%
Fat:
 
Prot:
 
Carbs:
87.04g
 
77.25g
 
182.44g
- -
Mon 10: 1731 * 96%
Fat:
 
Prot:
 
Carbs:
90.39g
 
98.87g
 
121.20g
- -
Sun 9: 1757 * 98%
Fat:
 
Prot:
 
Carbs:
59.19g
 
113.04g
 
195.28g
- -
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