| April 2024 |
| Thu 4: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
60.58g |
|
37.74g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
220 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
3.00g |
|
16.00g |
|
-
|
-
|
| Thu 14: |
896 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
38.78g |
|
64.60g |
|
-
|
-
|
| Wed 13: |
1008 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
58.90g |
|
50.11g |
|
-
|
-
|
| Tue 12: |
359 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
29.87g |
|
11.49g |
|
-
|
-
|
| Sat 9: |
773 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
50.83g |
|
51.52g |
|
-
|
-
|
| February 2024 |
| Fri 9: |
627 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
47.67g |
|
36.04g |
|
-
|
-
|
| November 2023 |
| Fri 3: |
168 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
15.25g |
|
1.98g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
409 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
29.76g |
|
15.16g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
397 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
49.08g |
|
4.01g |
|
-
|
-
|
| Thu 20: |
249 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
25.76g |
|
10.97g |
|
-
|
-
|
| Wed 19: |
1199 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
99.26g |
|
49.70g |
|
-
|
-
|
| Tue 18: |
384 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
33.27g |
|
10.35g |
|
-
|
-
|
| Sun 16: |
268 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
29.57g |
|
9.19g |
|
-
|
-
|
| Fri 14: |
373 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
36.56g |
|
3.89g |
|
-
|
-
|
| Fri 7: |
448 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
22.23g |
|
14.40g |
|
-
|
-
|
| Wed 5: |
58 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.91g |
|
1.20g |
|
3.71g |
|
-
|
-
|
| Sun 2: |
432 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
35.78g |
|
32.98g |
|
-
|
-
|
| Sat 1: |
255 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
23.10g |
|
7.22g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
404 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
41.39g |
|
4.73g |
|
-
|
-
|
