| September 2024 |
| Sun 8: |
846 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
72.00g |
|
42.21g |
|
1519*
|
 673
|
| Sat 7: |
1253 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
73.52g |
|
121.58g |
|
2566*
|
1313
|
| Fri 6: |
732 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
42.31g |
|
74.37g |
|
2259*
|
1527
|
| Thu 5: |
1310 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
70.10g |
|
82.64g |
|
75.36g |
|
2031*
|
721
|
| Wed 4: |
1267 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
88.35g |
|
97.62g |
|
2364*
|
1097
|
| Tue 3: |
1406 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.59g |
|
91.50g |
|
99.68g |
|
2478*
|
1072
|
| Mon 2: |
1337 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
104.07g |
|
115.85g |
|
2197*
|
860
|
| Sun 1: |
1224 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
88.74g |
|
101.56g |
|
1955*
|
731
|
| August 2024 |
| Sat 31: |
851 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
56.66g |
|
75.30g |
|
2410*
|
1559
|
| Fri 30: |
-
|
-
|
|
2333*
|
-
|
| Thu 29: |
-
|
-
|
|
2228*
|
-
|
| Wed 28: |
160 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
4.80g |
|
10.80g |
|
2270*
|
2110
|
| Tue 27: |
1473 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
85.72g |
|
130.33g |
|
2078*
|
605
|
| Mon 26: |
1270 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
95.86g |
|
95.50g |
|
2100*
|
830
|
| Sun 25: |
1117 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
73.19g |
|
92.62g |
|
2239*
|
1122
|
| Sat 24: |
519 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
27.70g |
|
34.65g |
|
1566*
|
1047
|
| Fri 23: |
667 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
64.18g |
|
47.98g |
|
2284*
|
1617
|
| Thu 22: |
1289 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
116.89g |
|
91.16g |
|
2218*
|
929
|
| Wed 21: |
1149 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
73.32g |
|
125.28g |
|
2231*
|
1082
|
| Tue 20: |
1382 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
79.10g |
|
129.60g |
|
2300*
|
918
|
