| August 2024 |
| Thu 29: |
1949 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
74.40g |
|
286.34g |
|
-
|
-
|
| Fri 23: |
1224 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
119.94g |
|
108.00g |
|
-
|
-
|
| Sun 4: |
1520 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
71.16g |
|
207.81g |
|
0.00g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
1520 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
71.16g |
|
207.81g |
|
0.00g |
|
-
|
-
|
| Fri 19: |
1445 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
95.52g |
|
177.50g |
|
-
|
-
|
| Wed 17: |
1734 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
108.27g |
|
216.00g |
|
-
|
-
|
| Fri 12: |
1734 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
108.27g |
|
216.00g |
|
-
|
-
|
| Wed 3: |
360 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
7.20g |
|
48.60g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
2260 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.72g |
|
121.27g |
|
288.00g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
510 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
78.00g |
|
21.00g |
|
-
|
-
|
| Wed 22: |
2221 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.86g |
|
113.27g |
|
282.00g |
|
-
|
-
|
| January 2024 |
| Sun 7: |
2379 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.90g |
|
144.36g |
|
288.00g |
|
-
|
-
|
| December 2023 |
| Sun 3: |
540 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
27.00g |
|
42.30g |
|
-
|
-
|
| November 2023 |
| Sun 26: |
540 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
27.00g |
|
42.30g |
|
-
|
-
|
| Wed 22: |
3137 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
93.96g |
|
174.36g |
|
394.80g |
|
-
|
-
|
| Sun 5: |
2760 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
80.92g |
|
164.36g |
|
331.00g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
2227 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
104.28g |
|
355.21g |
|
-
|
-
|
| Wed 11: |
1851 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
134.83g |
|
211.50g |
|
-
|
-
|
| Wed 4: |
2030 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
141.01g |
|
231.40g |
|
-
|
-
|
| Tue 3: |
1926 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
150.53g |
|
211.50g |
|
-
|
-
|
