| July 2024 |
| Tue 9: |
1584 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.14g |
|
93.26g |
|
132.48g |
|
-
|
-
|
| Mon 8: |
1731 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.08g |
|
110.59g |
|
156.98g |
|
-
|
-
|
| Sun 7: |
1693 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
83.17g |
|
43.04g |
|
191.71g |
|
-
|
-
|
| Sat 6: |
1923 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
90.99g |
|
90.71g |
|
183.55g |
|
-
|
-
|
| Fri 5: |
2454 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
116.67g |
|
72.30g |
|
272.80g |
|
-
|
-
|
| Thu 4: |
1702 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.92g |
|
106.12g |
|
156.41g |
|
-
|
-
|
| Wed 3: |
1515 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
80.44g |
|
75.91g |
|
121.48g |
|
-
|
-
|
| Tue 2: |
1611 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.54g |
|
85.36g |
|
151.80g |
|
-
|
-
|
| Mon 1: |
1270 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.11g |
|
71.93g |
|
108.97g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1363 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
81.99g |
|
143.44g |
|
-
|
-
|
| Sat 29: |
1420 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
80.50g |
|
162.64g |
|
-
|
-
|
| Fri 28: |
1382 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
76.05g |
|
62.95g |
|
128.13g |
|
-
|
-
|
| Thu 27: |
1520 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.80g |
|
83.06g |
|
142.60g |
|
-
|
-
|
| Wed 26: |
1493 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.44g |
|
86.87g |
|
133.67g |
|
-
|
-
|
| Tue 25: |
1413 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.51g |
|
81.43g |
|
136.39g |
|
-
|
-
|
| Mon 24: |
1360 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
61.64g |
|
156.91g |
|
-
|
-
|
| Sun 23: |
1864 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
82.03g |
|
72.83g |
|
207.93g |
|
-
|
-
|
| Sat 22: |
1474 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
77.99g |
|
172.40g |
|
-
|
-
|
| Fri 21: |
800 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
41.37g |
|
116.85g |
|
-
|
-
|
| Thu 20: |
998 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
50.52g |
|
82.66g |
|
-
|
-
|
