| October 2022 |
| Thu 6: |
703 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
17.60g |
|
113.16g |
|
-
|
-
|
| February 2022 |
| Sat 5: |
-
|
-
|
|
311*
|
-
|
| Fri 4: |
-
|
-
|
|
442*
|
-
|
| Thu 3: |
756 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
52.50g |
|
81.95g |
|
-
|
-
|
| September 2021 |
| Fri 24: |
550 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
19.63g |
|
64.36g |
|
-
|
-
|
| Thu 23: |
846 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
41.21g |
|
116.50g |
|
-
|
-
|
| Wed 22: |
232 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| July 2020 |
| Mon 27: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.30g |
|
26.90g |
|
-
|
-
|
| Sun 26: |
296 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.73g |
|
6.59g |
|
52.49g |
|
-
|
-
|
| May 2020 |
| Fri 1: |
793 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
52.27g |
|
88.42g |
|
-
|
-
|
| April 2020 |
| Fri 24: |
291 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
24.34g |
|
63.73g |
|
-
|
-
|
| Thu 23: |
343 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
25.53g |
|
38.90g |
|
-
|
-
|
| Tue 21: |
859 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
36.70g |
|
116.58g |
|
-
|
-
|
| Mon 20: |
610 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
23.13g |
|
83.28g |
|
221*
|
 389
|
| Sun 19: |
843 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
35.01g |
|
88.73g |
|
318*
|
525
|
| Sat 18: |
225 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
10.96g |
|
21.83g |
|
-
|
-
|
| Fri 17: |
468 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
13.68g |
|
78.19g |
|
-
|
-
|
| Thu 16: |
-
|
-
|
|
175*
|
-
|
| Tue 14: |
-
|
-
|
|
61*
|
-
|
| Tue 7: |
521 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
6.53g |
|
19.92g |
|
95.01g |
|
234*
|
287
|
| Mon 6: |
784 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
32.03g |
|
107.71g |
|
127*
|
657
|
| Sun 5: |
716 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
25.93g |
|
115.13g |
|
514*
|
202
|
| Sat 4: |
943 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
31.59g |
|
132.31g |
|
-
|
-
|
| Fri 3: |
769 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
36.83g |
|
108.86g |
|
-
|
-
|
