| April 2022 |
| Tue 12: |
1607 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
75.21g |
|
81.30g |
|
154.46g |
|
-
|
-
|
| Sun 10: |
863 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
52.79g |
|
131.62g |
|
-
|
-
|
| Sat 9: |
1069 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
44.16g |
|
162.44g |
|
-
|
-
|
| Fri 8: |
1135 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
37.43g |
|
128.11g |
|
-
|
-
|
| Thu 7: |
1322 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
66.27g |
|
203.80g |
|
-
|
-
|
| March 2022 |
| Sun 20: |
641 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
30.21g |
|
78.83g |
|
-
|
-
|
| July 2021 |
| Wed 14: |
154 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
27.00g |
|
4.95g |
|
-
|
-
|
| Tue 13: |
874 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
43.44g |
|
112.99g |
|
-
|
-
|
| Mon 12: |
1020 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
38.32g |
|
159.88g |
|
-
|
-
|
| Sun 11: |
790 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
28.64g |
|
121.44g |
|
-
|
-
|
| May 2021 |
| Mon 17: |
302 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
15.97g |
|
28.67g |
|
-
|
-
|
| April 2021 |
| Tue 13: |
166 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
10.14g |
|
8.26g |
|
-
|
-
|
| Mon 12: |
980 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
37.92g |
|
106.99g |
|
-
|
-
|
| Sun 11: |
1540 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
82.15g |
|
77.49g |
|
123.24g |
|
-
|
-
|
| Sat 10: |
1079 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
22.22g |
|
166.59g |
|
-
|
-
|
| December 2020 |
| Sun 13: |
138 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
1.40g |
|
30.40g |
|
-
|
-
|
| Sat 12: |
232 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
18.64g |
|
22.68g |
|
-
|
-
|
| Fri 11: |
843 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
51.39g |
|
83.87g |
|
-
|
-
|
| June 2020 |
| Thu 11: |
237 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
8.29g |
|
34.73g |
|
-
|
-
|
| May 2020 |
| Fri 8: |
272 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
12.04g |
|
22.45g |
|
-
|
-
|
