PrZhanna's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Tue 10: 1195 * 85%
Fat:
 
Prot:
 
Carbs:
27.34g
 
105.06g
 
138.43g
- -
Mon 9: 266 * 19%
Fat:
 
Prot:
 
Carbs:
10.33g
 
18.72g
 
25.75g
- -
Sun 8: 379 * 27%
Fat:
 
Prot:
 
Carbs:
28.15g
 
17.83g
 
13.70g
- -
Fri 6: 826 * 59%
Fat:
 
Prot:
 
Carbs:
33.70g
 
69.96g
 
65.72g
- -
Thu 5: 362 * 26%
Fat:
 
Prot:
 
Carbs:
16.17g
 
30.61g
 
24.79g
1502*  1140
Wed 4: 1471 * 105%
Fat:
 
Prot:
 
Carbs:
65.18g
 
106.17g
 
117.97g
1517*  46
February 2020
Tue 25: 1882 * 134%
Fat:
 
Prot:
 
Carbs:
62.39g
 
81.47g
 
249.90g
1342*  540
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