| December 2020 |
| Mon 7: |
1251 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
43.54g |
|
141.49g |
|
-
|
-
|
| Sun 6: |
2383 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
87.64g |
|
99.81g |
|
209.79g |
|
-
|
-
|
| Sat 5: |
3178 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
171.05g |
|
105.41g |
|
302.03g |
|
-
|
-
|
| Fri 4: |
1920 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
80.43g |
|
39.79g |
|
260.14g |
|
-
|
-
|
| Thu 3: |
1998 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
83.35g |
|
90.38g |
|
218.55g |
|
-
|
-
|
| Wed 2: |
2125 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.66g |
|
102.13g |
|
227.18g |
|
-
|
-
|
| Tue 1: |
1947 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.23g |
|
84.23g |
|
254.71g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
2350 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
96.72g |
|
78.46g |
|
289.62g |
|
-
|
-
|
| Sun 29: |
1756 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
41.39g |
|
280.69g |
|
-
|
-
|
| Sat 28: |
1951 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
45.95g |
|
227.47g |
|
-
|
-
|
| Fri 27: |
2264 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
84.46g |
|
126.86g |
|
218.06g |
|
-
|
-
|
| Thu 26: |
1256 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
90.02g |
|
83.09g |
|
-
|
-
|
| Wed 25: |
1961 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
86.55g |
|
82.30g |
|
216.50g |
|
-
|
-
|
| Tue 24: |
2009 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.54g |
|
77.92g |
|
247.70g |
|
-
|
-
|
| Mon 23: |
1896 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
86.40g |
|
78.24g |
|
197.11g |
|
-
|
-
|
| Sun 22: |
2402 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
91.85g |
|
79.17g |
|
274.93g |
|
-
|
-
|
| Sat 21: |
1803 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
89.31g |
|
77.78g |
|
171.57g |
|
-
|
-
|
| Fri 20: |
2202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
94.71g |
|
80.74g |
|
247.71g |
|
-
|
-
|
| Thu 19: |
2563 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
108.53g |
|
118.62g |
|
277.01g |
|
-
|
-
|
| Wed 18: |
1886 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.85g |
|
76.67g |
|
229.36g |
|
-
|
-
|
