| August 2024 |
| Thu 22: |
483 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
40.19g |
|
27.89g |
|
-
|
-
|
| March 2020 |
| Wed 18: |
279 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
22.43g |
|
19.20g |
|
-
|
-
|
| Tue 17: |
471 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
19.51g |
|
92.59g |
|
-
|
-
|
| Mon 16: |
631 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
33.67g |
|
81.53g |
|
-
|
-
|
| Sun 15: |
629 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
41.94g |
|
63.53g |
|
-
|
-
|
| Sat 14: |
1464 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
59.12g |
|
197.58g |
|
-
|
-
|
| Fri 13: |
856 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
73.10g |
|
102.75g |
|
-
|
-
|
| Thu 12: |
1048 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
54.69g |
|
94.88g |
|
-
|
-
|
| Wed 11: |
857 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
72.95g |
|
81.39g |
|
-
|
-
|
| Tue 10: |
784 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
49.70g |
|
142.08g |
|
-
|
-
|
| Mon 9: |
692 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
69.45g |
|
73.41g |
|
-
|
-
|
| Sun 8: |
880 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
47.30g |
|
73.48g |
|
-
|
-
|
| Sat 7: |
785 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
70.89g |
|
60.90g |
|
3148*
|
 2363
|
| Fri 6: |
689 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
47.04g |
|
72.34g |
|
-
|
-
|
| Thu 5: |
783 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
79.73g |
|
51.69g |
|
-
|
-
|
| Wed 4: |
770 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
79.66g |
|
51.91g |
|
-
|
-
|
| Tue 3: |
919 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
105.29g |
|
53.62g |
|
3854*
|
2935
|
| Mon 2: |
884 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
89.09g |
|
59.91g |
|
-
|
-
|
| Sun 1: |
1231 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
53.74g |
|
174.82g |
|
-
|
-
|
| February 2020 |
| Sat 29: |
1455 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
87.45g |
|
183.70g |
|
3090*
|
1635
|
