aley29's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Tue 3: 896 * 69%
Fat:
 
Prot:
 
Carbs:
32.22g
 
26.89g
 
133.09g
- -
Mon 2: 963 * 74%
Fat:
 
Prot:
 
Carbs:
31.74g
 
46.17g
 
122.02g
- -
Sun 1: 1269 * 98%
Fat:
 
Prot:
 
Carbs:
43.05g
 
38.49g
 
185.34g
- -
February 2020
Sat 29: 679 * 52%
Fat:
 
Prot:
 
Carbs:
30.97g
 
13.06g
 
94.71g
1778*  1099
Fri 28: 624 * 48%
Fat:
 
Prot:
 
Carbs:
39.84g
 
30.72g
 
35.44g
2052*  1428
Thu 27: 862 * 66%
Fat:
 
Prot:
 
Carbs:
43.39g
 
30.31g
 
97.43g
1778*  916
Wed 26: 909 * 70%
Fat:
 
Prot:
 
Carbs:
33.37g
 
28.97g
 
127.66g
- -
Tue 25: 1045 * 80%
Fat:
 
Prot:
 
Carbs:
54.47g
 
43.62g
 
105.00g
1778*  733
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