| March 2023 |
| Fri 31: |
135 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
8.81g |
|
12.36g |
|
-
|
-
|
| Thu 30: |
411 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
19.34g |
|
27.02g |
|
-
|
-
|
| Wed 29: |
1691 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
76.04g |
|
100.49g |
|
134.34g |
|
-
|
-
|
| Tue 28: |
1775 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
95.32g |
|
206.17g |
|
-
|
-
|
| December 2021 |
| Thu 9: |
1195 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
70.46g |
|
122.57g |
|
-
|
-
|
| April 2021 |
| Fri 23: |
1097 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
53.11g |
|
128.82g |
|
-
|
-
|
| Thu 22: |
1524 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.05g |
|
68.10g |
|
166.92g |
|
-
|
-
|
| Wed 21: |
1624 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
74.74g |
|
67.40g |
|
171.59g |
|
-
|
-
|
| Tue 20: |
1366 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
102.98g |
|
123.02g |
|
-
|
-
|
| Mon 19: |
1360 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
81.72g |
|
135.52g |
|
-
|
-
|
| Sat 17: |
1487 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.73g |
|
83.62g |
|
141.00g |
|
-
|
-
|
| Fri 16: |
1612 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
77.83g |
|
72.16g |
|
157.58g |
|
-
|
-
|
| Thu 15: |
1698 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
85.86g |
|
196.29g |
|
-
|
-
|
| Wed 14: |
1546 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
69.02g |
|
195.36g |
|
-
|
-
|
| Mon 12: |
157 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
5.20g |
|
26.80g |
|
-
|
-
|
| Sun 11: |
1143 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
50.19g |
|
135.71g |
|
-
|
-
|
| Fri 9: |
1834 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
79.27g |
|
88.18g |
|
198.45g |
|
-
|
-
|
| Thu 8: |
1778 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
122.44g |
|
187.87g |
|
-
|
-
|
| Wed 7: |
1692 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.71g |
|
106.93g |
|
180.26g |
|
-
|
-
|
| Tue 6: |
1703 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.34g |
|
76.40g |
|
213.15g |
|
-
|
-
|
