| April 2024 |
| Mon 1: |
410 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
0.82g |
|
3.06g |
|
97.26g |
|
-
|
-
|
| March 2023 |
| Mon 13: |
474 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
28.85g |
|
7.05g |
|
-
|
-
|
| Sun 12: |
1380 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
114.80g |
|
67.01g |
|
14.48g |
|
-
|
-
|
| Sat 11: |
1170 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
97.54g |
|
55.82g |
|
15.99g |
|
-
|
-
|
| Fri 10: |
1183 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
98.80g |
|
54.37g |
|
17.67g |
|
-
|
-
|
| Tue 7: |
831 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
74.43g |
|
27.22g |
|
16.39g |
|
-
|
-
|
| Wed 1: |
1615 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
141.28g |
|
57.57g |
|
30.52g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
867 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
71.10g |
|
45.84g |
|
10.21g |
|
-
|
-
|
| Sun 26: |
1349 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
112.73g |
|
63.89g |
|
18.45g |
|
-
|
-
|
| Tue 21: |
1037 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
77.28g |
|
67.36g |
|
18.65g |
|
-
|
-
|
| Mon 20: |
1325 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
117.78g |
|
53.34g |
|
12.07g |
|
-
|
-
|
| Sat 18: |
1725 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
148.74g |
|
83.77g |
|
14.81g |
|
-
|
-
|
| January 2023 |
| Thu 12: |
1521 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
129.26g |
|
77.75g |
|
16.45g |
|
-
|
-
|
| Tue 10: |
1237 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
100.17g |
|
68.68g |
|
9.99g |
|
-
|
-
|
| December 2022 |
| Wed 28: |
527 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
27.43g |
|
0.02g |
|
-
|
-
|
| Tue 27: |
1033 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
90.79g |
|
45.06g |
|
7.84g |
|
-
|
-
|
| Sat 24: |
388 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
28.63g |
|
19.13g |
|
-
|
-
|
| Wed 21: |
839 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
45.04g |
|
30.49g |
|
-
|
-
|
| Tue 20: |
255 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
11.23g |
|
13.75g |
|
-
|
-
|
| Sat 17: |
873 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
75.30g |
|
32.86g |
|
14.86g |
|
-
|
-
|
