| July 2022 |
| Thu 7: |
3283 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
80.14g |
|
109.99g |
|
519.56g |
|
-
|
-
|
| Tue 5: |
3766 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
119.93g |
|
134.65g |
|
555.86g |
|
-
|
-
|
| September 2020 |
| Tue 8: |
626 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
18.06g |
|
101.58g |
|
-
|
-
|
| Mon 7: |
577 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
16.65g |
|
93.64g |
|
-
|
-
|
| Fri 4: |
481 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
15.79g |
|
64.03g |
|
-
|
-
|
| July 2020 |
| Sat 18: |
-
|
-
|
|
1555*
|
-
|
| Thu 16: |
-
|
-
|
|
1579*
|
-
|
| Sun 12: |
-
|
-
|
|
1564*
|
-
|
| Mon 6: |
-
|
-
|
|
1567*
|
-
|
| Fri 3: |
130 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
3.96g |
|
25.76g |
|
-
|
-
|
| Thu 2: |
-
|
-
|
|
1661*
|
-
|
| Wed 1: |
499 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
27.43g |
|
44.42g |
|
-
|
-
|
| June 2020 |
| Sat 27: |
-
|
-
|
|
1605*
|
-
|
| Thu 25: |
516 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
29.57g |
|
44.53g |
|
-
|
-
|
| Wed 24: |
1020 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
34.05g |
|
132.89g |
|
-
|
-
|
| Tue 23: |
1146 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
59.67g |
|
108.24g |
|
1580*
|
 434
|
| Mon 22: |
1957 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
96.20g |
|
260.91g |
|
1944*
|
 13
|
| Sun 21: |
1824 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
88.13g |
|
80.46g |
|
198.25g |
|
1648*
|
176
|
| Sat 20: |
386 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
23.04g |
|
24.35g |
|
-
|
-
|
| Wed 17: |
-
|
-
|
|
1566*
|
-
|
| Tue 16: |
-
|
-
|
|
1557*
|
-
|
| Mon 15: |
525 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.84g |
|
15.82g |
|
103.38g |
|
-
|
-
|
| Sun 14: |
364 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.27g |
|
11.10g |
|
72.28g |
|
1564*
|
1200
|
| Sat 13: |
1028 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
73.43g |
|
28.49g |
|
62.72g |
|
-
|
-
|
| Fri 12: |
1167 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
64.81g |
|
50.47g |
|
96.16g |
|
-
|
-
|
| Wed 10: |
288 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
23.03g |
|
16.57g |
|
-
|
-
|
| Tue 9: |
167 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
20.90g |
|
0.00g |
|
-
|
-
|
| Sat 6: |
2616 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
87.57g |
|
454.23g |
|
-
|
-
|
