| August 2022 |
| Sun 21: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
40.57g |
|
118.06g |
|
-
|
-
|
| July 2022 |
| Sun 10: |
52 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
1.72g |
|
11.29g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
636 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
46.96g |
|
39.44g |
|
-
|
-
|
| Fri 25: |
293 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
31.12g |
|
22.80g |
|
-
|
-
|
| Tue 22: |
387 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
36.27g |
|
20.49g |
|
-
|
-
|
| Mon 21: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.27g |
|
106.28g |
|
89.89g |
|
-
|
-
|
| Tue 15: |
831 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
88.73g |
|
64.55g |
|
-
|
-
|
| Wed 9: |
359 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
22.70g |
|
65.55g |
|
-
|
-
|
| Mon 7: |
1169 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.19g |
|
61.27g |
|
84.74g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
321 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
21.74g |
|
16.34g |
|
-
|
-
|
| Mon 24: |
331 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
24.11g |
|
46.19g |
|
-
|
-
|
| Thu 20: |
507 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
36.51g |
|
70.61g |
|
-
|
-
|
| Thu 6: |
918 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
63.20g |
|
86.90g |
|
-
|
-
|
| December 2021 |
| Mon 27: |
337 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
27.61g |
|
31.31g |
|
-
|
-
|
| Sun 26: |
184 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.99g |
|
4.64g |
|
22.33g |
|
-
|
-
|
| Sat 25: |
263 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
13.74g |
|
24.59g |
|
-
|
-
|
| Mon 13: |
266 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.36g |
|
18.46g |
|
30.13g |
|
-
|
-
|
| Sun 12: |
426 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
39.09g |
|
31.05g |
|
-
|
-
|
| Thu 9: |
866 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
37.94g |
|
156.62g |
|
-
|
-
|
