sophi_elle's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Tue 3: 160 * 16%
Fat:
 
Prot:
 
Carbs:
14.00g
 
8.00g
 
1.00g
- -
February 2020
Sat 29: 307 * 31%
Fat:
 
Prot:
 
Carbs:
9.04g
 
30.24g
 
27.92g
- -
Fri 28: 937 * 94%
Fat:
 
Prot:
 
Carbs:
27.33g
 
95.65g
 
96.25g
2407*  1470
Thu 27: 255 * 26%
Fat:
 
Prot:
 
Carbs:
10.10g
 
8.54g
 
44.50g
- -
Wed 26: 964 * 96%
Fat:
 
Prot:
 
Carbs:
39.77g
 
67.57g
 
92.91g
- -
Tue 25: 1025 * 102%
Fat:
 
Prot:
 
Carbs:
25.30g
 
68.90g
 
138.21g
2487*  1462
Mon 24: 612 * 61%
Fat:
 
Prot:
 
Carbs:
6.10g
 
42.43g
 
98.11g
- -
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