| July 2024 |
| Tue 9: |
988 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
31.03g |
|
114.99g |
|
-
|
-
|
| Fri 5: |
660 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
26.48g |
|
34.24g |
|
-
|
-
|
| May 2024 |
| Mon 6: |
414 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
17.62g |
|
35.15g |
|
-
|
-
|
| April 2024 |
| Tue 16: |
121 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.01g |
|
16.00g |
|
3.02g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
233 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
19.11g |
|
21.01g |
|
-
|
-
|
| February 2024 |
| Thu 15: |
621 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
20.60g |
|
72.00g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
367 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
12.18g |
|
34.50g |
|
-
|
-
|
| Tue 19: |
372 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
15.25g |
|
18.20g |
|
-
|
-
|
| Fri 15: |
433 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
32.04g |
|
47.44g |
|
-
|
-
|
| Thu 14: |
902 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
59.60g |
|
57.94g |
|
-
|
-
|
| Wed 13: |
279 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
15.24g |
|
19.34g |
|
-
|
-
|
| Mon 11: |
279 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
15.24g |
|
19.34g |
|
-
|
-
|
| Fri 8: |
427 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
17.74g |
|
17.27g |
|
-
|
-
|
| Tue 5: |
1313 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.53g |
|
70.37g |
|
100.94g |
|
-
|
-
|
| Mon 4: |
1313 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
73.54g |
|
135.49g |
|
-
|
-
|
| Sun 3: |
1029 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
56.39g |
|
103.71g |
|
-
|
-
|
| Sat 2: |
559 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
33.10g |
|
52.70g |
|
-
|
-
|
| Fri 1: |
1071 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
83.15g |
|
69.35g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1322 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.87g |
|
85.20g |
|
103.34g |
|
-
|
-
|
| Wed 29: |
1005 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
76.51g |
|
83.43g |
|
-
|
-
|
