| August 2023 |
| Sat 5: |
611 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
20.05g |
|
105.63g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
127 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.54g |
|
4.14g |
|
25.37g |
|
-
|
-
|
| Thu 26: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.14g |
|
0.00g |
|
-
|
-
|
| Mon 16: |
59 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
3.09g |
|
8.12g |
|
-
|
-
|
| Sun 15: |
446 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
13.32g |
|
60.80g |
|
-
|
-
|
| Fri 13: |
612 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
29.93g |
|
80.07g |
|
2433*
|
 1821
|
| September 2021 |
| Sun 5: |
421 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
15.41g |
|
51.03g |
|
-
|
-
|
| Sat 4: |
370 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
12.74g |
|
57.59g |
|
-
|
-
|
| Fri 3: |
105 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
2.22g |
|
24.96g |
|
-
|
-
|
| Thu 2: |
1411 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
51.91g |
|
219.18g |
|
-
|
-
|
| Wed 1: |
488 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
35.53g |
|
43.45g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
598 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.81g |
|
20.81g |
|
104.45g |
|
-
|
-
|
| Mon 30: |
390 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
14.39g |
|
64.59g |
|
-
|
-
|
| Sun 29: |
677 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
23.44g |
|
83.25g |
|
-
|
-
|
| Sat 28: |
462 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
27.12g |
|
63.49g |
|
-
|
-
|
| Fri 27: |
497 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
19.96g |
|
77.74g |
|
-
|
-
|
| Wed 25: |
779 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
35.00g |
|
123.44g |
|
-
|
-
|
| Tue 24: |
429 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.38g |
|
13.25g |
|
83.79g |
|
-
|
-
|
| Mon 23: |
631 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
12.01g |
|
121.80g |
|
-
|
-
|
| Sun 22: |
420 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
12.06g |
|
85.15g |
|
-
|
-
|
