Dismoleva's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 6: 1011 * 67%
Fat:
 
Prot:
 
Carbs:
38.81g
 
58.38g
 
105.10g
- -
Thu 5: 181 * 12%
Fat:
 
Prot:
 
Carbs:
12.32g
 
6.28g
 
10.32g
- -
Wed 4: 696 * 46%
Fat:
 
Prot:
 
Carbs:
47.70g
 
23.66g
 
43.51g
- -
Mon 2: 1327 * 88%
Fat:
 
Prot:
 
Carbs:
74.02g
 
56.87g
 
103.28g
- -
August 2024
Thu 29: 1135 * 76%
Fat:
 
Prot:
 
Carbs:
63.88g
 
43.44g
 
99.81g
- -
Tue 27: 985 * 66%
Fat:
 
Prot:
 
Carbs:
38.39g
 
43.92g
 
116.26g
- -
Mon 26: 1142 * 76%
Fat:
 
Prot:
 
Carbs:
40.01g
 
49.66g
 
143.77g
- -
Wed 21: 1736 * 116%
Fat:
 
Prot:
 
Carbs:
97.96g
 
79.79g
 
133.80g
- -
Sun 18: 1222 * 81%
Fat:
 
Prot:
 
Carbs:
58.09g
 
61.33g
 
119.50g
- -
Fri 16: 1222 * 81%
Fat:
 
Prot:
 
Carbs:
52.31g
 
65.10g
 
121.96g
- -
Thu 15: 519 * 35%
Fat:
 
Prot:
 
Carbs:
20.49g
 
36.30g
 
49.84g
- -
Tue 13: 1195 * 80%
Fat:
 
Prot:
 
Carbs:
57.41g
 
55.12g
 
115.05g
- -
Mon 12: 607 * 40%
Fat:
 
Prot:
 
Carbs:
33.54g
 
35.91g
 
63.27g
- -
Sun 11: 620 * 41%
Fat:
 
Prot:
 
Carbs:
19.61g
 
37.31g
 
78.63g
- -
Sat 10: 878 * 59%
Fat:
 
Prot:
 
Carbs:
44.62g
 
29.55g
 
92.13g
- -
Wed 7: 880 * 59%
Fat:
 
Prot:
 
Carbs:
45.85g
 
54.80g
 
61.60g
- -
July 2024
Tue 30: 573 * 38%
Fat:
 
Prot:
 
Carbs:
21.71g
 
32.62g
 
61.00g
- -
June 2024
Tue 4: 704 * 47%
Fat:
 
Prot:
 
Carbs:
39.79g
 
25.82g
 
60.84g
- -
Mon 3: 1316 * 88%
Fat:
 
Prot:
 
Carbs:
51.88g
 
56.73g
 
159.23g
- -
April 2024
Thu 18: 1028 * 69%
Fat:
 
Prot:
 
Carbs:
57.42g
 
40.80g
 
85.82g
- -
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