| June 2022 |
| Wed 22: |
971 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
31.10g |
|
144.59g |
|
-
|
-
|
| Tue 21: |
1823 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
57.86g |
|
265.01g |
|
-
|
-
|
| Mon 20: |
2182 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
67.05g |
|
72.64g |
|
332.63g |
|
-
|
-
|
| Fri 10: |
934 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
29.34g |
|
131.12g |
|
-
|
-
|
| Thu 9: |
1994 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.96g |
|
73.97g |
|
265.10g |
|
-
|
-
|
| Wed 8: |
1949 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
47.88g |
|
320.98g |
|
-
|
-
|
| Tue 7: |
2055 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.45g |
|
75.09g |
|
292.67g |
|
-
|
-
|
| Mon 6: |
1418 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
52.08g |
|
266.81g |
|
-
|
-
|
| Sun 5: |
640 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
37.11g |
|
90.83g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
391 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
21.48g |
|
46.59g |
|
-
|
-
|
| January 2022 |
| Thu 13: |
262 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.81g |
|
11.05g |
|
41.42g |
|
-
|
-
|
| Wed 12: |
1020 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
55.20g |
|
157.44g |
|
-
|
-
|
| Tue 11: |
637 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
12.05g |
|
132.67g |
|
-
|
-
|
| Mon 10: |
1703 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
52.76g |
|
270.84g |
|
2408*
|
 705
|
| Sat 8: |
598 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
7.67g |
|
93.16g |
|
-
|
-
|
| November 2021 |
| Tue 23: |
948 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
15.05g |
|
166.42g |
|
-
|
-
|
| Mon 22: |
940 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
31.86g |
|
118.22g |
|
-
|
-
|
| Tue 2: |
1011 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
24.42g |
|
205.10g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
813 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
55.93g |
|
83.06g |
|
2458*
|
1645
|
| Mon 25: |
1450 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
79.79g |
|
56.54g |
|
122.35g |
|
2458*
|
1008
|
