| August 2021 |
| Mon 23: |
378 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
7.85g |
|
69.40g |
|
-
|
-
|
| Sat 21: |
964 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
27.67g |
|
121.53g |
|
-
|
-
|
| July 2021 |
| Fri 23: |
1345 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
39.52g |
|
172.78g |
|
-
|
-
|
| Sun 18: |
156 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.53g |
|
3.15g |
|
12.20g |
|
-
|
-
|
| Sat 10: |
961 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
23.52g |
|
162.41g |
|
-
|
-
|
| June 2021 |
| Sat 26: |
1031 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
22.44g |
|
161.41g |
|
-
|
-
|
| May 2021 |
| Sat 8: |
234 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
2.03g |
|
62.27g |
|
-
|
-
|
| April 2021 |
| Tue 6: |
418 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
6.30g |
|
50.85g |
|
-
|
-
|
| February 2021 |
| Sat 27: |
1634 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
52.35g |
|
218.51g |
|
-
|
-
|
| January 2021 |
| Wed 20: |
565 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
20.72g |
|
40.94g |
|
-
|
-
|
| December 2020 |
| Wed 16: |
584 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
12.94g |
|
66.98g |
|
-
|
-
|
| Mon 14: |
1140 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
21.84g |
|
141.80g |
|
-
|
-
|
| September 2020 |
| Mon 21: |
1003 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
19.31g |
|
155.29g |
|
-
|
-
|
| Wed 9: |
1865 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
71.33g |
|
52.02g |
|
251.64g |
|
-
|
-
|
| Tue 8: |
1573 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.21g |
|
47.66g |
|
159.57g |
|
-
|
-
|
| Mon 7: |
1507 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.68g |
|
58.27g |
|
147.72g |
|
-
|
-
|
| Sun 6: |
1475 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
57.37g |
|
176.89g |
|
-
|
-
|
| Sat 5: |
1543 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
88.59g |
|
58.07g |
|
132.82g |
|
-
|
-
|
| Fri 4: |
1449 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.41g |
|
42.19g |
|
188.56g |
|
-
|
-
|
| Thu 3: |
1681 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
107.19g |
|
44.24g |
|
143.57g |
|
-
|
-
|
